Keeping kids active and healthy for the long term takes more than good coaching. It takes informed parents and young athletes who understand what their bodies are telling them.

Our Young Athlete Wellbeing Series is a growing library of free guides from the team at Momentum Triathlon Academy, built specifically for parents of junior athletes. Each guide covers a different aspect of young athlete wellbeing, from managing injuries and understanding growth-related pain, to energy deficiency, recovery, and more.

New guides are added throughout 2026.

Fill in your details and we’ll send you the first guide now.